African Dance and Cardio Jam
May
22
7:00 pm19:00

African Dance and Cardio Jam


No dance training is necessary, just a desire to move, release stress, and have some fun! This high energy class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on!

Wild Words in Movement: Healing the Female Spirit
Jun
17
1:30 pm13:30

Wild Words in Movement: Healing the Female Spirit

 

How does a woman embark upon her healing journey? Accessing our creativity through writing and movement offers us the opportunity to slow down, to reflect deeply on the paths we have walked, and to look ahead to where we are still traveling. By claiming and sharing our stories of struggle and survival in sacred community, we can transform our wounds into a source of power. 

In this workshop, we will use visualization, creative movement, and guided writing exercises as a way to  reconnect with our true essence. We will use our bodies and our words as channels to alchemize our dark experiences so that we can move forward into new territories of love, self acceptance, faith and connection. 

Date: Sat June 17, 2017

Time: 1:30-4:30 PM

Price: $75

Location: BHATI Space for Creative Wellness                                                                          1099 Flushing Ave #307 Brooklyn NY 11237

Tickets: Buy here 


May
13
2:00 pm14:00

Modern Fusion and Flow


This class is a fusion of fluid and explosive dancing while inviting students to understand the spine as a primary source and passageway for kinetic flow. Bends, twists, coils, ripples and undulations will be juxtaposed to falling, rebounding and other responses to gravity to allow for the emergence of a dancing style that resonates from the "inside out" driven by an internal life of the spine as an energy pathway.

Location: Gus Solomons Studio                                                                                                     889 Broadway 4th Fl                                                                                                                   FREE

 

 

 

 African Dance and Cardio Jam
Apr
17
7:00 pm19:00

African Dance and Cardio Jam

African-inspired cardio dance class

This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on! Join me at BHATI Space for Creative Wellness. Click here for more info and tickets!

Mar
13
7:00 pm19:00

African Dance and Cardio Jam

African-inspired cardio dance class

This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on! Join me at BHATI Space for Creative Wellness. Click here for more info and tickets!

African Dance and Cardio Jam
Feb
13
7:00 pm19:00

African Dance and Cardio Jam


African-inspired cardio dance class

This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on! Join me at BHATI Space for Creative Wellness. Click here for more info and tickets!

Hip Hop Lit Squad!
Feb
10
4:00 pm16:00

Hip Hop Lit Squad!


Hip Hop Lit Squad
This fun, interactive and high energy dance class is geared towards young movers new to hip hop. All participants will be introduced to the energy, style and movements of hip hop dance while having fun, making new friends and building strength. Come dance, be in the "squad" and have a great time! Class will be held at the Athleta Flatiron location on 18th St. at 5th Ave. 4-5 PM

Athleta Girl Launch
Apr
30
9:00 am09:00

Athleta Girl Launch

I'm so excited to be a part of the launch of Athleta's new clothing line for kids! I'll be teaching a hip hop class!


9am - 10am - Babes N Babies (complimentary)
 10am - 11am - Mom n Me Yoga (kids ages 10-14)  
 11am - 12pm - The Hip Hop Lit Squad (kids ages 10-14)
 12pm - 1pm - Bold Arts
 1pm - Pop Kids Class
 2pm - Mini fashion show/performance by various youth groups
 

African Dance and Cardio Jam
Oct
31
2:00 pm14:00

African Dance and Cardio Jam

Join Johari Mayfield, seasoned dancer, choreographer and personal trainer extraordinaire, for a soul jumping, heart pumping dance experience!
This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on!

Friends- For every ticket sold, I will donate a portion to Reveal, a nonprofit organization that encourages female survivors of domestic violence in self-care and life-management by providing tools to accomplish health and independence. 

Class will be held at Ripley-Grier Studios in Manhattan: 520 8th Ave. (between 36+37 sts.) Studio 16 K. Here is the link to buy tickets.

African Dance and Cardio Jam
Sep
29
6:00 pm18:00

African Dance and Cardio Jam

Join Johari Mayfield, seasoned dancer, choreographer and personal trainer extraordinaire, for a soul jumping, heart pumping dance experience!
This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on!

Friends- For every ticket sold, I will donate a portion to Lend a Hand Uganda-USA, an organization that provides support to the children and families of Uganda.

Class will be held at Ripley-Grier Studios in Manhattan: 520 8th Ave. (between 36+37 sts.) Studio 16 K