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African Dance and Cardio Jam

Join Johari Mayfield, seasoned dancer, choreographer and personal trainer extraordinaire, for a soul jumping, heart pumping dance experience!
This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on!

Friends- For every ticket sold, I will donate a portion to Reveal, a nonprofit organization that encourages female survivors of domestic violence in self-care and life-management by providing tools to accomplish health and independence. 

Class will be held at Ripley-Grier Studios in Manhattan: 520 8th Ave. (between 36+37 sts.) Studio 16 K. Here is the link to buy tickets.

Earlier Event: September 29
African Dance and Cardio Jam