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African Dance and Cardio Jam

African-inspired cardio dance class

This fun, interactive and high energy dance class is geared towards adult movers new to African dance. All participants will be introduced to the energy, style and movements of the African continent while building mind/body awareness and cardiovascular strength. Come and get your bliss on! Join me at BHATI Space for Creative Wellness. Click here for more info and tickets!

Earlier Event: March 13
African Dance and Cardio Jam
Later Event: May 13
Modern Fusion and Flow