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Heart and Soul Group Fitness Bootcamp!

Groove your body and move your soul! Join Johari for a heart pumping, soul jumping moving experience!  

Burn major calories in this workout! We'll use functional movements and traditional weight training combined with intervals of cardio and active rest in this high intensity fat burning cardio experience guaranteed to improve your fitness level while getting ripped in the process. Fast and fun moves from African and Hip Hop for added movement flavor.  

Earlier Event: January 21
Later Event: March 24
Healing the female spirit