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Afro Cardio Jam

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My loves: You're cordially invited to a dance party that's great for your heart and soul! Celebrate American Heart Month with a soul jumping, heart pumping African dance experience that will make you feel fly and naturally high! No previous movement experience required. All fitness levels are welcomed!

On Feb 17, 2019 bring a valentine, spouse, partner or pal and jam with friends! Then after we dance, dance dance, enjoy a smoothie social lead by rockstar nutritionist, Emani Parsons who'll share healthy tips that are good for the heart and soul. $25 per couple!

Buy tickets here:

Earlier Event: February 4
Wellness Fair: The HOPE Program